Top 5 Myths About Hormone Replacement Therapy Debunked Debunking the Top 5 Myths About Hormone Replacement Therapy I am here to debunk the top five myths of hormone therapy for men and women. Myth #1: Hormone Replacement Therapy causes cancer. So I've been a nurse practitioner for [...]
What Is Visceral Fat? Explained. So What Is Visceral Fat? Is It Bad? What is Visceral fat? Have you ever wondered what it is? Have you ever had difficulty getting rid of it? Well, I'm going to explain to you what visceral fat is. So visceral fat [...]
Semaglutide VS Tirzepatide What's The Difference? What's the difference between Semaglutide vs Tirzepatide? So some people have been asking, what's the difference between Tirzepatide vs Semaglutide? Well, I'm going to tell you. So Semaglutide and Tirzepatide are essentially the same thing, ones made by one company and [...]
Is Semaglutide the Samething As Ozempic? Semaglutide and Ozempic: Are they the same thing? So that's a very good question. So Semaglutide is I guess you could kind of say it's like the generic version of Ozempic. Normally with Semaglutide you're getting it compounded. What [...]
Can You Drink Alcohol On Semaglutide? Answered. Can you drink alcohol on Semaglutide? The answer is yes, but there's a couple things that you need to know. One, Semaglutide is actually approved to help with addiction. So it's going to change the way that [...]
Understanding Everything You Should Know About Peptide Therapy Have you heard the buzz about "biohacking" your body? It's all about using science and technology to improve your health and well-being. One technique getting a lot of attention is peptide therapy. But with all the information out there, it can be hard to [...]
The Rise of Semaglutide To A Weight Loss Giant Imagine feeling frustrated trying to lose weight. You try different diets, exercise plans, maybe even shakes or pills, but the numbers on the scale just won't budge. If that sounds familiar, you're not alone. Millions of people struggle with long-term weight loss. But recently, a [...]
Great Healthy Snack Alternatives To Sugary Treats. Do you ever find yourself reaching for the candy drawer at 3 pm? We all know the struggle is real! Sugary treats might give you a quick burst of energy, but they often leave you feeling sluggish and craving more. But fear not, warriors against [...]
Staying Active From Your Desk Is Easier Than You Think. Staring at a computer screen all day? You're not alone. Millions of people work office jobs that require sitting for long stretches. But here's the not-so-fun fact: sitting for extended periods can wreak havoc on your health. Studies link prolonged sitting to a [...]
Understanding Low Libido & HRT Diminished desire for intimacy can be frustrating and leave you feeling disconnected from your partner. If you're experiencing low libido, you're not alone. It's a common problem that affects both men and women for various reasons. Here at Recrea Health & Wellness, we understand the impact low [...]
