What A Semaglutide Weight Loss Program May Look Like
Here’s A Week In The Life Of Someone Who Takes Semaglutide
Do you want to know what its like to take Semaglutide for weight loss?
Have you ever wondered what it’s like to live in the week of somebody on Semaglutide? Well, let me tell you.
So the first thing is you get your shot, say, on Monday, once a week. Easy-peasy.
Then you have to eat sensible. So you want to mainly eat proteins and complex carbs, which could be your vegetables, your salads, maybe a baked potato, you know, something like that.
You want to stay away from those simple carbs. Simple carbs: white flour, pasta, rice, sugar. Those are going to make you sick. They’re going to make you feel terrible. That is your candy, your soda, your cakes, your breads. You can have rice, but you want to stick with your naturally white rice like Basmati and Jasmine.
Then you want to break those habits. I was 240-260 pounds by being a very habitual eater, you know, always worried about where am I going to get it, where is it going to come from? You have to break those habits. If you wake up in the morning and you’re not hungry, don’t worry about it. Don’t eat. You just need to make sure you get that protein.
Breakfast could be a protein shake, maybe an egg or two. You want to stay away from those toasts, the yogurts, things like that, because there’s a lot of simple carbs in there.
Lunch could be a chicken breast, maybe a salad. You know something along those lines.
Dinner. You could have a steak, maybe some turkey or another kind of protein. Beans are really good as well. And then you have maybe another salad or some broccoli, half a baked potato, something like that.
The big thing is breaking those habits, but you will get there. That’s a day or week in the life of someone on Semaglutide. That’s what its like to take Semaglutide for weight loss.