7 Signs You Might Have a Hormone Imbalance (and How to Fix It) Hormone changes affect energy, sleep, mood, focus, and weight—knowing the signs helps you take action. Hormones guide many parts of your health. They help control energy, sleep, mood, focus, drive, and metabolism. When hormones fall out of balance, your body [...]
Combining Semaglutide and Hormone Therapy: The Overlooked Duo for Total Wellness When Semaglutide and hormone therapy work together, your body finds balance, energy, and easier progress. Semaglutide helps you lose weight safely and steadily. Hormone pellet therapy helps you feel balanced, clear, and energized. When you combine the two, the results become even [...]
How Hormone Pellet Therapy Helps Improve Energy, Sleep & Mood Hormone pellets deliver steady support that helps your body feel balanced, calm, and clear every day. When hormones fall out of balance, daily life feels harder than it should. You may feel tired no matter how much you rest. You may struggle to [...]
FDA Lifts Warnings on Hormone Therapy: What You Need to Know Summary: The FDA is removing long-standing “black box” warnings from many hormone-therapy products, making them more accessible while emphasizing individualized care. A historic shift The FDA announced on November 10, 2025 that it will initiate removal of the broad “black box” warnings from hormone-replacement [...]
Guide to Benefits and Risks of HRT: Everything You Need to Know At Recrea Health & Wellness, we want to help you understand Hormone Replacement Therapy (HRT) and how it can benefit both men and women. Whether you’re dealing with menopause, low testosterone, or other hormone imbalances, HRT could be the solution you [...]
Understanding The Benefits of BioTE Hormone Pellets For Women At Recrea Health & Wellness, we are dedicated to improving women's health and well-being. One effective treatment we offer is BioTE hormone pellets. These tiny pellets can have a big impact on your life by balancing your hormones and providing numerous health benefits. [...]
Top 5 Myths About Hormone Replacement Therapy Debunked Debunking the Top 5 Myths About Hormone Replacement Therapy I am here to debunk the top five myths of hormone therapy for men and women. Myth #1: Hormone Replacement Therapy causes cancer. So I've been a nurse practitioner for [...]
Understanding Low Libido & HRT Diminished desire for intimacy can be frustrating and leave you feeling disconnected from your partner. If you're experiencing low libido, you're not alone. It's a common problem that affects both men and women for various reasons. Here at Recrea Health & Wellness, we understand the impact low [...]
Bioidentical Hormones & Belly Fat Struggling to ditch belly fat? You're not alone. Belly fat, also known as visceral fat, can be stubborn and frustrating to lose. Many people have tried countless diets and exercise routines with limited success. Here at Recrea Health & Wellness, we understand your struggles. That's why we're [...]
Understanding How Hormone Replacement Therapy Helps Menopause Menopause marks a significant transition in a woman’s life, often bringing with it symptoms that can affect her health and happiness. Hormone replacement therapy for menopause can be a valuable treatment to manage these symptoms. Below, we will explore the top signs that may indicate [...]
